“For over a year now, I wanted to do something for mental health, but I wasn’t sure what to do,” Ira Khan said
New Delhi: Aamir Khan’s daughter Ira Khan, revealed that she has been “clinically depressed” for more than four years.
On World Mental Health Day (October 10), Ira Khan shared video, Ira began the video by saying, “Hi, I’m depressed. I have been for more than four years now. I have been to a doctor and I am clinically depressed. I am doing much better now. For over a year now, I wanted to do something for mental health, but I wasn’t sure what to do.” Ira recalled her personal struggle with depression, and she added in the video, “I have decided to take you on a journey – my journey – and see what happens. Hopefully, we will get to know ourselves and understand mental illness slightly better. I have thought of so many things to say. What should I say? Why am I doing this?”
In her social media Ira Khan posted as
A lot has been going on, a lot of people have a lot to say. Things are really confusing and stressful and simple and okay but not okay and… life all together.
There’s no way to say it all in one go. But I’d like to think I’ve figured some stuff out, or at least figured out how to make it slightly more understandable. About mental health and mental ill-health. So come with me on this journey… in my awkward, quirky, sometimes-baby-voice-y, as-honest-as-I-can-be… way.
Let’s start a conversation.
Happy World Mental Health Day.
Watch Ira khan Video below
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